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January 08, 2008

Tackle It Tuesday - Healthy Living

Tackle It Tuesday Meme
Today I am tackling getting back into eating and living healthy. I have a long history of self destructive behavior with my body and how I take care of it. I will go through periods of eating well, exercising and getting proper amounts of sleep and then I might find myself in a stressful situation and out goes all the good, healthy behaviors. Which is honestly when you need them the most! And if you read farther down my blog you will see that I am coming out of a very stressful, emotional time and like always, I went down that well worn self destructive path. But all is not lost because I find that I am able to pull myself off that path much quicker than I used to so I am making progress. To see what others are tackling today visit 5 Minutes For Mom.

Posted at 08:52 AM in Tackle It Tuesday |

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I just watched GA yesterday and they were talking about how GREEN leafy things fill you up, as does 100% whole grain bread, whole grain cereals, oatmeal, etc. Good luck! Come check out my tackle!

Posted by: Deb | January 08, 2008 at 09:02 AM

I just watched GA yesterday and they were talking about how GREEN leafy things fill you up, as does 100% whole grain bread, whole grain cereals, oatmeal, etc. Good luck! Come check out my tackle!

Posted by: Deb | January 08, 2008 at 09:03 AM

Good for you! Keep it up, you can do it!
We are tackling the basment (ugh!). We tackled one corner "room" of it this week.

Posted by: Courtney | January 08, 2008 at 09:41 AM

Great tackle- good luck!

Posted by: Amy | January 08, 2008 at 09:47 AM

That's an amazing goal to tackle. Good for you and I wish you all the best. :-D

Posted by: Lynne | January 08, 2008 at 12:23 PM

I hope that your tackle comes out sucessfully! I'm in need of getting on that tackle band wagon...keep blogging about it - everyone needs all the support they can get when it comes to health & exercise :)

Posted by: Char | January 08, 2008 at 02:05 PM

Great job so far - looks like you are on your way and keep going! Good luck with staying on the healthy routine. Take one day at a time!!!

Posted by: Lisa - TheScrapPrincess | January 08, 2008 at 02:18 PM

Hi!
Thanks for stopping by!
I to need to go down this path of healthy eating, it is So hard to do to you can really get into a rut of junk food especially around the holidays, I need will power!
You go girl!

Posted by: palmtreefanatic | January 08, 2008 at 03:37 PM

Thanks for visiting my tackle, Printer ink is expensive and I order mine on line.
I'm trying to get back in some better healthy habits but it seems that bad ones are easier to keep going

Posted by: peppylady | January 08, 2008 at 05:59 PM

Thanks for visiting my tackle, Printer ink is expensive and I order mine on line.
I'm trying to get back in some better healthy habits but it seems that bad ones are easier to keep going

Posted by: peppylady | January 08, 2008 at 06:00 PM

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